Bodylibrium® Blog
Massage Pistole, Thera Gun, Vibrationsmassagegerät, Massage Gun
Was ist das? Mit dieser Massage Pistole, können Sie sich das Geld für eine professionelle Massage ersparen! So wird dieses […]
Hip and Spine Mobility
This month the warm up and mobility work is for the spine and hips. We will do a lot of […]
Bujinkan Uke and Tori
Some food for thoughts. The Uke and Tori relationship is most important in training. Everybody knows this saying. Let me […]
Playfulness is the root of our development as a human beeing
Wer herausfinden will, was in Bodylibrium Movement so passiert, hier ein Videoschnitt von meinem letzten Workshop. „Wir trainieren komplexe und […]
My Wrist Routine
How to strengthen your wrists? Working so much with Martial Artists, Musicians, Yogis and Athlets, i get asked very often, […]
